Elevate Yourself - Mindset Shift
Where to get started on your own personal evolution path and elevate yourself? Hmmm, and what do I mean when I say, to elevate yourself? To
Kids+Water=Dilemma
How hard is it to get enough water in ourselves every day, let alone in our children? Being a health coach and mother of two, I have a...
Deep Breath!
Take three deep breaths. How often have you heard this advice for calming your mood down? I have heard this countless times and have...
What Exactly is Reiki?
What exactly is Reiki? I’ve been asked this question countless times. Reiki is a Japanese tradition of energy healing which is used to...
Attracting Love
The search for a life partner is universal. That special person would be somebody that you not only love, but you also feel compatible...
