Heal That Pain In Your Neck...Holistically! Part 1
Do you have chronic neck pain or recurring stiffness in your neck that seems to wax and wane, but never quite goes away? Your body is...
Lay The Foundation For Anxiety Relief While Working
Do you tend to get super busy during your workday and put eating lunch off a few hours longer than you should? If your constitution tends...
Feel Off Balance? Align With Reiki!
Do you feel like you have a good life, but it’s just not up to par for where you want to be? Reiki can be that catalyst for opening you...
Clear The Clutter In Your Home and Free Your Body and Mind
We often hold onto things for a way too long. That goes for objects in your home that you have no good place to put but you just don’t...
Your Mind-Body Connection And It’s Warning Signals
Understand your body’s warning signals, before dis-ease sets in! Have you ever noticed the patterns and synchronization between your...
Reprogram Your Mind And Finally Heal
It’s St. Patrick’s day and I really want to manifest my perfect health, and flawless connection to my own intuition and powers. Wouldn’t...
HEAL THE BODY INTUITIVE MOVEMENT
Do you ever want to just jump out of your body and be free from it? Your body has a language, and it's communicating to you what it needs...
Elevate Yourself - Mindset Shift
Where to get started on your own personal evolution path and elevate yourself? Hmmm, and what do I mean when I say, to elevate yourself? To
Kids+Water=Dilemma
How hard is it to get enough water in ourselves every day, let alone in our children? Being a health coach and mother of two, I have a...
Deep Breath!
Take three deep breaths. How often have you heard this advice for calming your mood down? I have heard this countless times and have...
