

Heal That Pain In Your Neck...Holistically! Part 1
Do you have chronic neck pain or recurring stiffness in your neck that seems to wax and wane, but never quite goes away? Your body is...


Lay The Foundation For Anxiety Relief While Working
Do you tend to get super busy during your workday and put eating lunch off a few hours longer than you should? If your constitution tends...


Feel Off Balance? Align With Reiki!
Do you feel like you have a good life, but it’s just not up to par for where you want to be? Reiki can be that catalyst for opening you...


Your Health Is Your Messenger
Do you ever get tired for no apparent reason or sick out of nowhere? I swear, our bodies are amazing barometers for making balance when...


Stay Grounded and Calm, Even When Your Loved One Is Not
Do you wish you were better at staying centered, calm, and balanced even when your loved ones are completely out of control and chaotic?...


Clear The Clutter In Your Home and Free Your Body and Mind
We often hold onto things for a way too long. That goes for objects in your home that you have no good place to put but you just don’t...


Your Mind-Body Connection And It’s Warning Signals
Understand your body’s warning signals, before dis-ease sets in! Have you ever noticed the patterns and synchronization between your...


Reprogram Your Mind And Finally Heal
It’s St. Patrick’s day and I really want to manifest my perfect health, and flawless connection to my own intuition and powers. Wouldn’t...


How To Calm Yourself From Panic Attacks
Have you ever suffered from a panic attack?
Heart pounding out of control, quick short breaths and like you’re almost suffocating, perhaps


Intuitive Eating The Right Way
Do you get ruled by your sweet tooth more often than you would like to admit? Intuitively eating is different than being ruled by your...