Focus On The Good
Happy Thanksgiving week, The holiday season is back! Many of you are excited and filled with anticipation, while others of you are...
Love Yourself Into Heart Alignment
One way to love yourself and begin living your life on purpose, is to take steps towards uncovering your heart's true wants and desires....
Let Me Tell You About My Super Powers…
Do you ever feel like you should have super powers, or that you do and you just forgot how to use them? I have had so many dreams that I...
Healing After Divorce And Being A Stay At Home Mommy
When I was in the beginning stages of getting divorced and starting a new job, after staying home with my kids for five years, my skin...
Choose Happiness, In The Dark
How do you choose happiness when in depression? I know it can be difficult to get yourself out of sadness when it’s deep enough to call...
Spreading Yourself Too Thin? Well…STOP IT!
Do you try to spread yourself too thin and, consequently, stress yourself out? Well, you know that this isn’t good for your health or...
Procrastination No More
Have you been Procrastinating on a project for weeks, months, or even years, at this point? It Can be frustrating to figure out how to...
Transform Guilt Into Love
Are you a sensitive and caring person who feels guilt when they make a mistake…even small ones… … especially over past occurrences where...
Loneliness Is Your Path To Self-Love
Do you get caught in the loneliness fog and have a hard time breaking free? I get it, I’ve been there, and it can be hard to break free...
Lose Weight Holistically
Do you want to lose weight, but can’t seem to find the drive to do much about it? Or maybe you’re working out a lot and expecting the...