Low Back & Hip Health- Holistic Style
I get asked all the time about how to help low back issues. So, here we go… In my YouTube video I show you some hip openers and back...
3 Ways That Keep You Grounded
Hello, as a holistic lifestyle mentor, I am often asked about how I take care of myself. I want to share with you three ways that I get...
Holistic Touch News Update
I have been taking a long time off of doing my typical healing tip videos, and it's for good reason. I've been utilizing all my energy...
Healing Neck Pain Part III
Returning for more tips on relieving your neck pain. The first video was about pinpointing those emotional/mental issues connected to...
Part II : Healing Neck Pain At Home
This ones all in the video...Learn healing tips for relieving neck tension and pain while at home, but don't forget to also watch the...
Where Is Your Neck Pain Coming From?
Your neck pain is coming from a combination of muscle imbalances, repetitive motions and worrisome thought patterns. Guess which one is...
Reconnect With Your Spiritual Self
Sometimes life takes a few dips and turns and we feel like we’ve lost our connection that we once had to our spiritual selves. This...
Come Back To Your Body
I met a 82-year-old man a few days ago, who looked in relatively amazing shape and told me stories about how he and his 96 year old wife...
Release The Issue In The Tissue- Somatically
Sometimes we need to release energy from the body that is not our own. How do you know if it’s not your own? I know, because I feel a...
Release The Issue In The Tissue
How do I get more in tune with my body so that I can release the issue that gets stuck in the tissue? Your mind, body and soul are all...
