Reconnect With Your Spiritual Self
Sometimes life takes a few dips and turns and we feel like we’ve lost our connection that we once had to our spiritual selves. This...
Release The Issue In The Tissue- Somatically
Sometimes we need to release energy from the body that is not our own. How do you know if it’s not your own? I know, because I feel a...
Meditation Support With Reiki
If it’s hard to meditate because your mind likes to think, analyze, and plan, then this is for you… Think of meditation as just getting...
From Busy Mind To Intuitive Self-Healer
You are a multitasker by nature, you get things done, but you also carry a lot of tightness in your body and mind because of it. This...
Deep Breath!
Take three deep breaths. How often have you heard this advice for calming your mood down? I have heard this countless times and have...
Ground Yourself?
Do you ever experience feelings of being overwhelmed, overthinking, or trouble sleeping. These are common symptoms of needing to be...
Meditation Vs Prayer
Mediation has become an important part of my life. The phases we go through have a cycle and there are periods of time when meditation...
What Exactly is Reiki?
What exactly is Reiki? I’ve been asked this question countless times. Reiki is a Japanese tradition of energy healing which is used to...
Sticks and Stones
Sticks and stones may break my bones, but words will never hurt me. This was a common saying I’m sure you’ve all heard at one time or...
Attracting Love
The search for a life partner is universal. That special person would be somebody that you not only love, but you also feel compatible...
